Welcome to Penny's 

Hypnotherapy and Coaching Practice in Harpenden

Your Local Hypnotherapy & Coaching Service Provider - Here to Guide You

Overcoming your obstacles!

Coaching and hypnosis to make changes in your life.

Motivational coaching for weight loss and hypnosis to help you achieve your goals.

 

Many people have issues in their lives which hold them back. Whatever your personal battle, whether weight loss, speaking in public, fear of flying or dentists, or something else, I believe that I can help.  

“Out of your vulnerabilities will come your strength”

Sigmund Freud

What To Expect At Your Visit

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Here For You

Hypnosis

Are there issues in your life that are holding you back? Fear of flying, of speaking in public, or of dentists maybe, or a lack confidence that means you freeze in exams? With one or two sessions of hypnosis, we can often break the hold these issues have over you, setting you free to live your life

Moving forward

Coaching

If you are stuck in a rut, at a crossroads, or simply struggling to balance everything in your life, coaching can help you. I will use powerful tools and techniques to allow you to discover your own answers, and find a way forwards. I don’t give advice, but help you to   re-discover your own goals and desires.

A Happier, Healthier You

FATnosis Weight Loss

FATnosis is the best weight loss programme you’ll find, helping you make the mindset change to free yourself from your bad eating habits.               

A 6-week programme including face-to-face sessions and 24/7 online support, it covers mindset programming, meal planning, and motivation. Straight-talking for real results. 

Contact Me

The Southdown Clinic, 136A Southdown Road, Harpenden, Hertfordshire AL5 1PU